Why ginger is useful for men: properties and most effective use

Ginger has many beneficial properties for men of all ages. It improves the function of the reproductive system and prevents the development of cancer, tumor tumors, prostatitis. There are various medicinal ginger remedies. They are only taken if there are no contraindications.

ginger root to increase strength

Why is ginger useful for men?

Ginger root is good for men because of its composition. It contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. It is also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.

Due to the composition of ginger in men:

  • strengthens the immune system;
  • the body is cleansed of decaying products, toxins;
  • sperm quality improves;
  • the tone of the body rises;
  • metabolic rate (it is easier to adjust weight);
  • libido increases;
  • dignity instability disappears.

Useful substances are involved in the metabolic processes that are necessary for the functioning of the nervous and circulatory system. This automatically improves the condition of blood vessels, increases the microcirculation of the pelvic organs (testicles, prostate) and stops the psychological emotional state. In a man, the factors that evoke weak strength and a relaxed erection disappear.

Important: impotence can not be cured with ginger alone. An andrologist should prescribe drugs that eliminate the cause of the disease.

How to consume ginger right for male potency

To improve erection and increase activity, it is best to eat medium-sized raw root with smooth skin. It can be replaced by regular dried ginger (homemade or powdered spices).

The first contains all the substances that are useful to man, and the second - their amount is preserved as much as possible. The pickled product also contains many vitamins and minerals.

Mentions:

  • the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
  • receptive properties - start using with 1/4 of the daily dose, increase weekly to normal if there are no signs of allergy;
  • stopped taking - with symptoms of intolerance, ginger is replaced by another product with similar properties.

To standardize erections and power for men, recipes for making drinks, alcoholic tincture, ginger, salads are suitable. Additional ingredients should not contain any products that have contraindications for use.

Root tea and coffee

Ginger coffee in men normalizes erectile dysfunction, increases libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for hypertensive patients.

1 serving of classic ginger coffee recipe:

  1. Rub finely 2 cm of raw root.
  2. Put turku on the stove, 6 g of ground coffee + grated ginger (sugar is added at will) + 200 ml of water is poured.
  3. Bring the coffee to a boil twice (the foam rises 2 times), remove from the stove. The drink is poured into a cup without a sediment.

For an Indian drink, along with coffee and ginger, place 3 basil leaves + 5 crushed peppercorns (pepper spice) + coriander on the tip of the knife. In an oriental recipe, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chili and salt are added to the turkey.

1 serving of ginger tea recipe:

  1. Rub finely 2 cm of raw root.
  2. Shredded ginger in an enamel pan, pour 250 ml of boiling water. Men can add cloves, nutmeg, cinnamon, cardamom.
  3. Simmer under the lid for 10 minutes.
  4. Black / herb / green tea is brewed with broth.
  5. Before drinking, the drink is sweetened with honey.

Instead of tea, men can drink the infusion. The daily dose of the root is chopped and steamed in a hot water bottle. It is allowed to add berries or cranberries. After 8 hours, filter the liquid. Ginger drinks are drunk cold with ice or hot.

Pay attention to the following recipes:

Ginger and onion

Onions enhance the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat genital diseases.

Recipe and use of the onion-ginger mixture:

  1. The turnips of ordinary or green onions are finely chopped.
  2. The peeled root 4 cm thick is finely rubbed.
  3. Ginger and onion are crushed in a jar, covered with a lid, stored in the refrigerator for 8 hours.
  4. Take three times a day for 0, 5-1 tbsp. l. after eating.

While cooking, add 20 g of honey and lemon juice. They expand the spectrum of activity of the mixture on the body of men.

Sugared ginger

Marinating the fresh root does not impair its properties. The product is consumed along with fish, meat.

Classic rootstock recipe:

  1. Boil 50 g of rice or wine vinegar with 1 tbsp. l. salt and 2 tbsp. l. with a slider of sugar.
  2. Put 100 g of ginger cut into strips in a ceramic dish, pour hot marinade, let cool.
  3. The root is required for 4 days in the refrigerator.

Ginger can be poured over sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, boil it and pour in the spice. After one day, the starter will be ready.

Sugared ginger is the least suitable for correcting strength. In addition, misuse of the dish can cause gastritis.

Alcohol tincture

Alcohol or vodka releases nutrients and is a natural preservative. Therefore, you can create a tincture for future use. For constant strength, men use 10–20 ml 3-4 times a day.

Ginger tincture recipe:

  1. Massage 50 g of root.
  2. Puree is poured with 500 ml of vodka, required for 14 days.
  3. The liquid is filtered, the cake is shaken up.
  4. Sweet with honey (optional), stored in tightly closed bottles for no more than one year.

It's a recipe for instant tincture. Massage 20 g of ginger, add salt, mix with the rind. After 5 minutes add 4 tbsp. l. lemon juice. After 5 minutes, the mixture is poured into a vodka bottle, stored for a quarter of an hour, filtered. The road is stored for up to one year.

Ginger wine

Spiced wine relieves mental-emotional stress and retains its healing properties.

Ginger wine recipes:

  1. Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, required.
  2. 3 tbsp. l. grated root pour 500 ml of dry white wine or red wine, insist. After 21 days, filter.

For the treatment of activity, wine is taken 20 ml three times a day half an hour before a meal. Weak alcohol with spices is an aphrodisiac. It is also recommended to use it for a romantic evening.

Root with honey

Mixed honey (200 g) with 100 g of ginger powder contains a complex nutrient that a human body needs. The product is absorbed into 1 tsp. on an empty stomach only in the morning.

Ginger puree improves reproductive function, immunity. To increase libido, men are advised to take 1 tsp. in the morning on an empty stomach and before bedtime.

Ginger and honey paste recipe:

  1. The pits are removed from the two lemons.
  2. Use a blender to grind 200 g of raw chopped root and citrus.
  3. The puree is mixed with 200 g of ground honey.
  4. The mixture is transferred to a jar, sealed, stored in the refrigerator.

It is recommended to add 100 g of crushed walnuts to the ginger-honey puree. They will increase the effectiveness of the drug.

Ginger and celery

Celery root contains andosterone. Phytohormone improves erection.

Cocktail recipe:

  1. Grind 2 cm of ginger root and 100 g of celery root with a blender.
  2. Pour the puree into 150 g of natural fruit juice, filter after 10 minutes, squeeze the cake.
  3. The cocktail is sweet with honey and drunk between meals. Per diem is 4 doses.

Celery is also recommended to be included in vitamin salads. It goes well with walnuts, citrus, grapes, apples. Dishes will increase the impact of ginger remedies.

Contraindications and side effects of the root

Men should not abuse ginger. It causes gastritis, it can cause other gastrointestinal damage.

Ginger is harmful to the body:

  • with food allergies to the composition of the root;
  • kidney stones, gallbladder;
  • arrhythmias;
  • hypertension;
  • diseases with high body temperature;
  • gastritis;
  • gastric / duodenal ulcer;
  • hyperthyroidism or prostate cancer.

Temporary hospitalization restrictions include exacerbation of prostatitis and recovery from post-stroke or heart attack.

Ginger can be used for prostatitis

Fresh root vegetables or dried spices improve the blood circulation in the pelvic organs. This helps to normalize the function of the glandular reproductive system, prevent inflammation and increase strength.

Treatment of acute prostatitis with ginger is contraindicated. Folk medicine, as well as drugs, begin to take on the stage of weakening of the disease. It is especially used to prevent inflammation of the prostate gland.

Fresh and dried ginger is classified as an aphrodisiac. It is useful for men during the program of a child, prevents the development of prostatitis. If the erection weakens, it is necessary to have it examined by an andrologist. With diseases, ginger remedies are taken in addition to medication.